Saturday, June 1, 2013

The sun came out today!  It's been a long time.  Last time we had sun it stuck around for a whole week.  I made a point of getting fifteen minutes or so of sunshine everyday, and I felt so much better.  I promised myself I would go sit on the deck in the sun every day that it shows up, which is not enough for my taste, but I'll take all I can get.

Vitamin D deficiancy has been linked to depression, and I live in a state that is pretty far North of the equator.  That and the fact that if I'm going to get depressed, it almost always happens in the Winter, makes is seem likely that Vitamin D is a factor for me.  So, I put on a tank top and some shorts and went and caught me some rays!

1 comment:

  1. Ha ha, my DH was away last weekend and got a nice sunburn following just that motto - it's here, I'm gonna get me some rays. Feels good, I'm sure, hope the sun stays a bit longer for you.