|Breakfast Smoothie: mixed berries, spinach, kefir, coconut milk and chia seeds|
Tuesday, May 28, 2013
I got out of the juicing groove over the holiday weekend, but I've been eating more whole foods and less processed stuff as a whole and am feeling better, I think. I'm not as bloated. I sort of wish I had weighed myself to see if it was making a difference there, but then I'd be setting myself up for disappointment. I'll just settle for feeling less bloated and for feeling proud of myself for each step I take toward being healthier.