I weighed 4 lbs. less this morning than I did yesterday morning. Ah! The magic of menstruation! That makes 3 lbs. lost in 2 weeks.
Instead of just one round of sun salutations this morning, I did three. I'm still not very fluid with my movement, and some of the poses are awkward, I think, because my body is simply too bulky to accomplish them nicely. I'm getting better, though.
I almost took a walk today.
I didn't sleep very well last night. What is it about my body? As soon as it gets horizontal and my eyes close my brain switches into high gear. I itched like crazy last night too. I don't know what time I fell asleep, but I didn't get out of bed until almost noon. More menstruation magic. I never sleep well the night before my period starts or the first couple of days after.
I close with a little surprise from my garden.
I have a pepper! I didn't know jalapeños could grow in my climate, so this made me very excited today.