I have not done a good job the last four days of sticking to my plan of not eating after dinner and eating mostly healthy stuff during the day. Weekends are always hard for me. Weekends are some kind of hedonistic trigger or something. I need to satisfy every craving I've had all week, and then the weekend sort of trickles into the week, and if I'm not careful it becomes my new rut.
So, tomorrow, I start anew. Wednesday. Just two days away from the weekend.
I need to figure out a new way to deal with weekends.