Just a quick update...
I didn't lose any weight last week, but I started my period and that always does weird things to my weight, so I'm not discouraged by it.
I had a stressful week. Drama. I'm pretty much over it now.
I've been on a thrilling journey of self-discovery over the last two weeks, no details because I'm still figuring it out, but here are two internet discoveries that will at least give you a hint:
An article: Why Self-improvement Makes You Neurotic. I'm going to read more of what this woman has to say.
And these delightful little stories, which I find more effective than simple affirmations: Queen of Your Own Life
There are so many that are resonating with me right now, but this is the one I'm owning this week. I'm promising myself to trust my instincts from now on.